About me
*
About me *
Marcia is a proud fourth-generation Washingtonian with a deep commitment to community health and wellness. In 2023, she founded her company after witnessing the devastating impact of chronic illnesses on her loved ones — including family, friends, and colleagues. Her vision is also deeply personal, shaped by her own lifelong journey with weight management and the challenges that came with it.
Driven by both experience and empathy, Marcia is passionate about helping others take control of their health and create sustainable, fulfilling lifestyles.
Mission
*
Mission *
Marcia B. Lee, LLC is a Health and Wellbeing consulting company that focuses on earing healthy on a budget regardless of income levels.
The philosophy behind Marcia B. Lee, LLC is that food is medicine and that ordering from restaurant delivery apps do not need to be a part of your family’s routine.
If you could save $100+ a week, what would that do for you, your family and most important, your health. She wants to help people incorporate simple food swaps to help reduce obesity rates, the slowdown or elimination of chronic illnesses.
She will show impact and outcomes by getting people to adjust their mindset to the way they think about food and dispel the myth that eating healthy is expensive.
🌿 Services Offered (in person or virtual)
*
🌿 Services Offered (in person or virtual) *
Help you build a healthier lifestyle—one step at a time.
🍱 Meal Planning & Preparation
Plan your week with confidence.
Learn how to prep balanced meals, save time, and use practical tools for long-term success.
✅ Includes downloadable planning templates
✅ Personalized tips for your household
🍳 Cooking Demonstrations
Healthy eating can still taste amazing.
I’ll show you how to make your favorite comfort meals healthier—without blowing your budget.
🎥 Live or virtual demos available
💡 Recipes focused on savings + nutrition
🛒 Healthy Food Shopping on a Budget
Eat well without overspending. From grocery stores to farmers markets, learn how to shop smart for nutrient-dense foods.
🛍 Budget checklists + shopping guides
📍 Local store recommendations available (DC area)
🎤 Speaking Engagements
Real stories. Real impact.
I share my personal journey and practical insights to motivate lasting change in your community, school, or organization.
🔊 Ideal for wellness events, schools, churches, and nonprofits
🧠 Topics include food mindset, obesity prevention, and more